Fitness & Exercise


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Site Listings

  • AWorkout
  • Bodies of Stone
  • Body Scoop
  • Firmbottoms - General advice and tips about fitness and healthy living
  • - Information and instructions on matters such as diet advice, health forums, exercise charts and diet programs
  • Fit Launch - Free newsletters, articles, and discussion boards. Information for professionals and enthusiasts
  • Fitness for Health - A fitness advice site which primarily aims to help the new mother with exercise strategies
  • Insite Fitness - Information for professionals, teachers, enthusiasts and students. Including a fitness centre and gym search. Lessons, fitness testing, articles and links
  • - Learn the latest about fitness, exercise and equipment from leading experts
  • Just Move - Physical activity resources for women and men, including health facts, practical tips, fitness news, a personal trainer, user forums and event calendar, from the American Heart Association
  • Nutrition Calculators - Calculate ideal body weight, body mass index, calories needed, and calories burned during activity
  • Personal Health Zone - Short articles and links on fitness and weight loss
  • Principal Health News - News and articles on fitness, weight loss, nutrition, and sports
  • The Fit Club - A subscription based fitness advice website. Contains exercise and nutrition tools, recipes and a members area