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How many eggs are healthy to eat per day? Hi, I love eggs because they are tasty, cheap and easy to prepare. I eat at least 2 or 3 a day. Am I endangering my health? How many is too many to eat each day? by Karen Nichols in Wichita Falls, TX, 04/27/2006

What foods are needed to raise Protein, Magnesium, and Vitamin C I have suffered from an eating disorder and though I have gained wieght it is still below norm and I have bad exciema I have a limited diet in that I only eat chicken breast but do eat cheese i.e. cheddar. Could you give me some advice as to the foods... by andrews in essex england, 01/17/2006

Site Listings

Cellular Nutrition

American Society for Clinical Nutrition

Arbor Nutrition Guide

Arizona Dietetic Project

Basal Metabolism - calculates metabolism based on individual criteria such as height, weight, and activity rate and returns recommended intakes for fat, carbohydrates, and protein

Blonz Guide to Nutrition - source selections by nutritionist and syndicated columnist Ed Blonz

Calorie Control Council, The - offers information on diet, calories, and foods for achieving a healthy weight

Campbell's Eat Smart - offers a dietary and lifestyle guide centered around eating their soups

ConsumerLab.com - provides independent test results and information to help consumers and healthcare professionals evaluate health, wellness, and nutrition products

Egg Nutrition Center - for nutritionists and health care providers to learn about eggs and good nutrition

FoodFit.com - offers information about healthy eating and cooking, recipes, fitness advice, and more

Foodwatch - nutritionist Catherine Saxelby's guide to healthy eating

Fremont, Jean - scientific nutrition, food science and safety, dietetics, exercise and culinary arts resources and links

Go Symmetry: Nutrition Links - features information on herbs, vitamins, minerals, and other supplements

Lifeclinic: Nutrition, Fitness, and Weight Loss Management - guide to nutrition information, choosing physical fitness and weight loss programs, selecting the right vitamins, and more

Lunch Buddy - offers school food advice for parents and teachers, games, prize give-aways, and more

Lutein Information Bureau - carotenoid found in vegetables and fruits. Its antioxidant properties may play a role in the health of eyes, heart, and skin

Mediterranean Diet - health benefits of the Mediterranean diet, food pyramid, and the importance of olive oil

Metabolism.com - offering health and nutrition answers on cholesterol, high blood pressure, and more

Rice Romp - a nutritional and learning guide geared toward grades 4-7. Presented by the United States Rice Producers Association

SCD Web Library - offers information based on the Specific Carbohydrate Diet. Dedicated to people with Crohn's Disease or Ulcerative Colitis interested in using dietary adjustments

Top of the Onion - dedicated to healthier eating. Includes recipes, medical expert information, and tips on shopping for healthier foods

Tufts University Health & Nutrition Letter - sample articles from recent issues, subscription information, table of contents for the past year, and forms to order back issues

Tufts University Nutrition Navigator - rating and review guide for nutrition websites

weight loss - Hate Weight: Offers tips, programs, fitness plans, information on herbal treatments, and more."

NuTrak - Nutrition & Life Tracking Software - Food & Supplement database. Add any nutrient or formula. Journal system to track consumption of nutrients and results or reactions. Includes Life Extension supplements with 400+ nutrients in various forms. Comprehensive nutritional analysis.

Connetquot West Medical - Full line medical supply company specializing in Nutritional Supplements, Incontinence Products and Ambulatory Products.

Ulcerative Colitis Clinical Study - The Stop ulcerative colitis study is a way for people living with ulcerative colitis to assist in the development of a different therapy.